Tips for Supporting Maternal Mental Health, with Anna C. Maling, LGPC

The biggest question that’s looming in peoples’ minds is: “for postpartum mental health, is what I’m going through normal?” One of the best things you can do is reach out for help. Reach out to your village, to your friends, to us. We can’t fix what’s going on with you, but we are here to help. You don’t have to go through it alone.